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Whats On?

NOTE: If you would like to join in any of the activities, but feel a bit shy, just pop in or give us a ring and one of our friendly volunteers will meet and introduce you.

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Old Trafford Wellbeing Centre is a community wellbeing hub run by and for the benefit of local residents with support from Bluesci. Its aim is to support local individuals and families to achieve their goals and improve their health and wellbeing through the 5 Ways to Wellbeing; Connect, Be Active, Take Notice, Learn, and Give. Bluesci is a not for profit community interest company which supports people who may be experiencing emotional or psychological distress. Drop in to have a look around the centre or call reception on 0161 980 0720 to arrange an appointment so we can show you round. You can also send us a message via this website contact us.


Activities you can attend without booking – just come along

Day Time Activity
Monday 9.00am-3.00pm Blues Cafe 
Monday 12.30pm-3.30pm  Drama – With Theatre of the Senses
Monday 1.00pm-3.00pm  Woodwork – With Tree things
Monday 12.30pm-3.00pm  Music workshop – With Seed Studios Sound Explorers
Monday 1.00pm-3.00pm  Art – Felt Making “Never Felt Better”Felting Workshop with Andy
Tuesday 9.00am-3.00pm Blues Cafe
Tuesday 10.00pm-12.00pm  Arts & Minds – Painting and drawing group
Tuesday 1.00pm-3.00pm  Arts & Minds – Morning art group with Diane
Tuesday 1.00pm-3.00pm  Drumming Workshop – Seed Studios
Tuesday 1.00pm-3.00pm  Creative Writing – Seymour Poets
Wednesday 9.00am-3.00pm Blues Cafe
Wednesday 1.00pm-3.00pm  Craft Activity – Arts and Minds
Thursday 9.00am-3.00pm Blues Café
Thursday 10.00pm-12.30pm  Painting and Drawing group
Thursday 11.00pm-4.00pm  Bike Maintenance – Chainlink drop-in
Thursday 10.00pm-12.30pm  Painting and Drawing group
Thursday 1.00pm-2.30pm  Hearing Voices Group
Thursday 1.00pm-3.00pm  Woodwork with Tree Things
Thursday 1.00pm-3.00pm  Ukulele Workshop with Geoff

Activities you have to book in advance

Day  Activity
Monday Complementary Therapy Lorenzo offers remedial massage and sports massage. Please book directly with Lorenzo on 07946 259 242. Sessions cost £20.00 full body –  £10.00 for back neck and shoulder massage or £15.00 full body –  £7.50 back neck and shoulder massage (if you are in receipt of the appropriate benefits).
Monday Computerised CBT Self Help Services please ask at reception for a referral form or call 07508410772 for more information
Tuesday Complementary Therapy (female therapist Samina) ask at reception.
Wednesday Complementary Therapy (female therapist Leila) ask at reception.
Thursday Complementary Therapy (female therapist Claire) ask at reception.
Thursday Counselling Ask for an appointment at reception.
Thursday Complementary Therapy Lorenzo offers remedial massage and sports massage. Please book directly with Lorenzo on 07946 259 242. Sessions cost £20.00 full body –  £10.00 for back neck and shoulder massage or £15.00 full body –  £7.50 back neck and shoulder massage (if you are in receipt of the appropriate benefits).
Friday Complementary Therapy (female therapist Becci) ask at reception.
Friday Citizens Advice For appointments ask reception for a referral form (reception can help complete the form)


Recovery Academy Courses (free)

Tuesday 11th September 10.00am – 3.00pm Living with Hoarding Behaviour

Wednesday 12th September 10.00am – 4.00pm Living with PTSD (Post Traumatic Stress Disorder)

To book on a course click here

 

 

 

 

Greater Manchester West Mental Health NHS Foundation Trust’s Recovery Academy provides a range of free educational courses and resources co-written and co-delivered by both professionals and people who themselves have experienced mental health or substance misuse problems. All the courses focus on supporting people with their recovery and promote good health and wellbeing.

Who can attend?

  • Anyone who is experiencing mental health or substance misuse problems including their supporters (family, friends and loved ones)
  • GMW staff, volunteers, students on placement and health care professionals

For information about courses run by the Recovery Academy: https://www.gmw.nhs.uk/recovery-prospectus